Category: Mental Health Support
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Leaving prison is not the end of a sentence—it’s the beginning of a complex journey back into society. For many individuals preparing for release, the outside world can feel overwhelming, uncertain, and isolating. Emotional challenges, broken relationships, stigma, and mental health struggles often surface during this transition. At RB Wellbeing, we offer specialised pre-release therapy…
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When life feels overwhelming, confusing, or emotionally heavy, it can be difficult to know where to turn. That’s where therapy—and more specifically, a trained, compassionate therapist—can play a powerful role in supporting your wellbeing. At RB Wellbeing, our goal is to provide a safe, non-judgmental space where you can explore what’s going on in your…